Well Just For A Week lol..
I was talking with one of my home boys in one of our healthy lifestyle conversations when he proposed the idea to me. I always heard the benefits of not eating red meat and the gifts of cleansing your system not to mention to lose some extra pounds. With me freshly entering my 30's the need for healthy living is as important now than ever. Like most black folks we share the complex of dealing with high blood pressure and diabetes, two diseases that more often than not can lead to damaging health concerns.
It's a struggle to lose weight and maintain that perfect physique but my goal isn't to have a 6 pack but to be more fit and healthy. I've decided to take a week off from meat just to see the type of feeling my body will endure. I'm praying this will be a game changer with something my mind, body, and soul can use. I know it will not be easy but I'm giving it my best shot. We joked we would try it until Thanksgiving but I'm not gonna think that far into it. In whatever journey this experiment will take I hope it can encourage someone else looking to make healthy choices and the benefits it can lead to.
Wish Me Luck :)
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